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Say Goodbye to Sleepless Nights.

Get sleep help without the pills or costly therapy. 
Fall asleep, stay asleep and feel naturally alert with our science-based sleep program.

Made By Scientists and Engineers From:

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Who Needs Neru Health?

Sleep Solutions Tailored to Your Unique Needs
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Having Trouble Falling Or Staying Asleep?

Neru AI combines evidence-based cognitive behavioral therapy for insomnia (CBT-i) with circadian rhythm interventions to help you fall asleep in less than 15 minutes and stay asleep throughout the night.

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Is Your Work Schedule Ruining Your Sleep?

Do you work outside the typical 9-to-5 day schedule and find your sleep suffering?

The Neru AI sleep coach adapts to your schedule changes and is available 24/7.

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​​Exhausted By Frequent Travel And Jet-Lag?

Tired of the grogginess and fatigue that comes with jet lag?

 

Neru AI uses circadian rhythm research to quickly reset your internal clock, so you adapt faster to new time zones.

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How It Works

1

Profiling - Get Your Free Sleep Assessment

Quickly identify how your lifestyle and habits impact your sleep with a brief, insightful quiz.

2

Get Your Sleep Coach

Combine the power of AI with human expertise to master your sleep and boost your energy.

3

Track Progress and Adjust Your Sleep Plan

Your Sleep Plan grows and changes with you, ensuring optimal sleep through life's transitions.

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Why Choose Neru Health?

Rapid, Measurable Improvements

See real changes in just two weeks with our approach. Our Neru members enjoy deeper sleep, enhanced alertness, and better overall health.

24/7 Personalized Support

Access our experts and tailored advice any time, day or night. We’re here to adjust your plan on the fly, catering to the nature of shift work, travel, or demanding careers.

Tailored, Research-Driven Solutions

Our methods are distilled from the latest research at Harvard, Stanford, and MIT. We go beyond generic tips, providing precise timing for actions that align with your body's natural rhythm, ensuring optimal sleep and performance.

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What People Say About
Neru Health

Glen, Software Developer

I've been struggling with sleep issues for years due to carpal tunnel syndrome and other medical conditions. No matter what I tried, I couldn't seem to get a good night's sleep. That's when I discovered Neru Health. Their personalized sleep guidance and support helped me establish healthy sleep habits and routines.

While my underlying medical issues are still a work in progress, I've noticed an improvement in my sleep quality and daytime energy since working with Neru. Their caring coaches took the time to understand my unique situation and provided tailored recommendations. I would highly recommend Neru Health to anyone looking to optimize their sleep and feel more rested each day. Their gentle, goal-based approach helped improve my sleep in just a few short months. I'm grateful I gave them a chance.

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Get Your AI Sleep Profile

Take our Free Sleep Assessment Quiz which will give us insights on your sleep habits and challenges. Immediately after, you'll receive a detailed report with tailored lifestyle recommendations designed to improve your sleep quality.
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